Self-Confidence and Self-Esteem
Tags
Education & Development Personal Skills Professional Skills

About This Course

This course offers a comprehensive journey into the skills of "Self Development Coaching," starting with the deconstruction of concepts related to self and psyche, and their connection to confidence rooted in faith in the divine abilities endowed in humans. Participants will learn how to use prioritization matrices, productivity techniques such as the "Pomodoro Technique," and SWOT analysis to transform threats into real developmental opportunities. The course targets academics and professionals looking to restructure their lives, providing practical value through the ability to formulate SMART goals and create a well-structured timeline that ensures balance between professional and personal aspects.

Learning outcomes

  • Accurately identify their dominant intelligence style and representation style (visual, auditory, kinesthetic)
  • Design a daily priorities matrix and manage complex tasks using modern focus techniques
  • Build a comprehensive personal development plan that includes periodic review of goals and clear assessment criteria
  • Transform personal weaknesses into strengths through rapid problem analysis methodologies

Course Requirements

  • Psychological readiness and commitment to continuous training and changing negative beliefs
  • Providing measurement tools (psychometric scales) attached for practical applications during the explanation
  • The desire to invest the necessary effort and time to develop skills and apply theories practically

Course Curriculum

  1. Core Window (Knowledge Box)
  2. Multiple Intelligences (Gardner)
  3. The Differences Between the Self and the Ego
  1. Representational Patterns and Learning
  2. The Psychology of Images and the Psychological Scale
  3. Confidence Metrics and Self-Esteem
  1. Time Management and the Pomodoro Technique
  2. Eisenhower Matrix: Prioritization and SWOT Analysis
  3. Development Methodologies and Problem Solving
  1. Course Assessment

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